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Week starting Jan 15, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:11  11th grade @ Hurricane Invite

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 294.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70
Totals
Baby Blue Mizu Miles: 34.23
Night Sleep Time: 13.65Nap Time: 0.00Total Sleep Time: 13.65
Mon, Jan 16, 2017

85 mins for a beast run

Baby Blue Mizu Miles: 10.69
Night Sleep Time: 8.15Nap Time: 0.00Total Sleep Time: 8.15
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Tue, Jan 17, 2017

50 mins------Hey I'm not sure that all my runs are 100% spot on (more like 97%) but I will keep awesome records that show training af

Baby Blue Mizu Miles: 7.54
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jan 18, 2017

Had more driving after school... Got my 45 mins in though (late at night cause my mom forgot to wake me up...) Man I'm getting sick of no sleep it's wrecking my concentration. Will get more tomorrow.

Baby Blue Mizu Miles: 6.00
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
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Thu, Jan 19, 2017

Man what a beast day! This training business is tough in wind/rain/cold. Had an insane tempo this time (insane as in why am I doing this owww) with 25 mins at a solid pace (1:35/1:37-ish per 400). Mostly hurt because of:

a) Running hard

b) Headache

c) Gnarly sickness

Yeah I was wiped OUT. Came home with a really bad fever (103 degrees plus major fatigue) and fell right to sleep. Mom says no shoool or running tomorrow... Sorry fams.

Also, pretty new to this fastrunningblog biznatch so if there's anything I need to improve please let me know. Roasts are accepted but not encouraged.

Baby Blue Mizu Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Totals
Baby Blue Mizu Miles: 34.23
Night Sleep Time: 13.65Nap Time: 0.00Total Sleep Time: 13.65
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