Whew. This hurt. I'm pretty happy about this workout because I kept pushin and stuff but it totally hurt. I kept trying to get into a fast pace and my stomach was all like "heck nah dude i'm going to go ahead and barf". I fought it well but I still wish I could run a normal workout. But some of our guys killed it! We're shapin up niiiiicely.
60 mins total Gut Grinding Dirt Mile Repeats of Death
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