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Week starting Mar 12, 2017

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2017
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Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:11  11th grade @ Hurricane Invite

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 294.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70
MizunoWaveInspire13 Miles: 44.40Baby Blue Mizu Miles: 14.50
Night Sleep Time: 45.00Nap Time: 4.00Total Sleep Time: 49.00

Noice kickoff for Spring Break! Una carrera excelente! Muy bien! Gotta love sunrises too.

85 mins with pickups (2-1-3-2-1-2)

MizunoWaveInspire13 Miles: 12.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Holy crap does anyone else feel like it got really hot in a hurry? My runs were pretty solid but feeling a bit worn out for some reason...

Am was 50 mins

Pm was 30 mins

MizunoWaveInspire13 Miles: 11.30
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Epic track workout in the morning! Great way to start the day I must say. I was a little off on my times I think (wayy fast) but idk I felt fine during so I didn't mind too much.

AM--  4*1000m, 400m, 600m    @CV pace of radicalness  65 mins total

PM-- 25 mins of hiking up and down our fam's property in Enterprise whacking cows with a stick. I'm exhausted. I'm not sure if this counts as a run but I'm sooo tired haha.

Baby Blue Mizu Miles: 9.00
Night Sleep Time: 7.50Nap Time: 1.50Total Sleep Time: 9.00
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AM-- 45 mins of dope pace

PM-- 30 mins by myself with a sick playlist I just made

Baby Blue Mizu Miles: 5.50MizunoWaveInspire13 Miles: 4.10
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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AM---hill workout with Dr. J and Evan. rip to Evan's life though cause he almost threw up this run. But Julien and I a great workout! Solid run too I felt great! (Tried out an ice bath for the first time yesterday and I think that's why!)

60 mins w/ Old Man hills.   3*60 secs---longer recovery---2*60 secs + 1*85 secs

My watch is acting nuts and it makes keeping track of runs really annoying sorry these posts are quite late ); But had a legendary sleepover with Evan and Julien and got nooooo sleep. We played box and watched dank meme videos. An excellent use of time. We also went Ghost hunting last night but it completely sucked. Miles and some Dhills chicks hung with us for a while and the Ghost hunting app did nothing so we were just hiking around the desert for no reason. Purty fun though. Had to take naps today to catch up. My 8+ hours of sleep goal was not met today...

MizunoWaveInspire13 Miles: 7.50
Night Sleep Time: 5.00Nap Time: 2.00Total Sleep Time: 7.00
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A noice longrun of sheer longrunness.

70 mins reverse parkway

Thanks to the peeps that ran with me over the break I would've gone insane if I had to run solo. Blessed.

MizunoWaveInspire13 Miles: 9.50
Night Sleep Time: 8.00Nap Time: 0.50Total Sleep Time: 8.50
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MizunoWaveInspire13 Miles: 44.40Baby Blue Mizu Miles: 14.50
Night Sleep Time: 45.00Nap Time: 4.00Total Sleep Time: 49.00
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