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JV dhills/cedar meet

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:11  11th grade @ Hurricane Invite

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 294.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70
MizunoWaveInspire13 Miles: 39.33Baby Blue Mizu Miles: 17.00
Night Sleep Time: 46.91Nap Time: 1.00Total Sleep Time: 47.91

AM-- 85 min long run with pickups!! Had to stop real quick at the new park on river road to use the bano. Wish I had that sweet playground growing up... Overall noice run. Little sore legs

PM-- 25 mins

MizunoWaveInspire13 Miles: 16.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Race: JV dhills/cedar meet (1 Miles) 00:04:49, Place overall: 1, Place in age division: 1

AM-- weights and 15 mins

PM-- The amazing 1600! This was actually a really fun race!! I know I can definately go faster and I'm excited to get some PRs af. We all did a good job of staying with each other and pacing. The 1500m visualization thing works wonders btw 10/10 would reccomend. Evan was like, "wow I don't feel tired" and I agree we should've killed ourselves more.

Also ran a 400m at 60 secs flat. (coach said if I broke 1 min he'd put me in the 800....... so yeah)

MizunoWaveInspire13 Miles: 5.00
Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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AM-- We did a reverse Middleton loop this morning that was actually super fun! It's great when we do a new route it's very refreshing.

50 mins

PM-- chill run around the town and past Jose's house.

25 mins

Helped little youngster runners for a while before I saw my new baby niece!! Her name's June

MizunoWaveInspire13 Miles: 9.93
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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AM-- just getting huge.

15 mins 2 miles

PM-- Don't ya know t'day was quite a blustry one it was. I swear it laddie. Aye the winds were summat 70 kilometers an hour they were. Mah nose was running summat like an Irish spring due to my bloody allergies. Post run the team ran six or so striders we did.

50 mins 6.5 miles

Baby Blue Mizu Miles: 8.50
Night Sleep Time: 7.66Nap Time: 0.00Total Sleep Time: 7.66
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AM--- Nice chill pace

3.4 miles 25 mins

PM--- Went on a completely random run in Hurricane and found a canyon to explore. I felt like I was on a legendary journey it was sooooo fun. There were caves and cliffs and such. Saw bambi not once, but twice.

5 miles 50 mins

MizunoWaveInspire13 Miles: 8.40
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Race: Hurricane Invite (1.988 Miles) 00:10:28, Place overall: 8, Place in age division: 8

After my 15 min warmup I tackled the 3200m! I'm glad I could push hard like I did. (unfortunately no PR..) Just had a solid race all around and can't wait to see my times improve. Pretty grateful it wasn't insanely windy, but still chilly in the morning. Next time I'm gonna have to fight to hold my pace and hopefully not get feeling sick like I did today. Me Nathan and Evan all almost passed out it was great. After that we took off towards the lit canyon I did yesterday! Only me and Nathan climbed the hill to the rest of the canyon though. We had convos about running, training, and other stuffs. Towards the end we crawled through a little tunnel which was purty cool.

In total 75 mins today

Baby Blue Mizu Miles: 8.50
Night Sleep Time: 7.00Nap Time: 1.00Total Sleep Time: 8.00
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MizunoWaveInspire13 Miles: 39.33Baby Blue Mizu Miles: 17.00
Night Sleep Time: 46.91Nap Time: 1.00Total Sleep Time: 47.91
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