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PV Invite

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:11  11th grade @ Hurricane Invite

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 294.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70
Totals
MizunoWaveInspire13 Miles: 45.00Baby Blue Mizu Miles: 8.50
Night Sleep Time: 38.61Nap Time: 0.00Total Sleep Time: 38.61
Mon, Mar 20, 2017

AM-- 80 min lonely solo run

This morning was very long. I woke up at precisely 5:30 and shed one tear. I got my run in at a good pace but I went a little crazy. Running with the team is soooooo much easier.... Brockman scared the crap out of me when I started my run though. When I headed out from the high school I couldn't see him cause he was dressed in all black (brockman style) and he was super close when I noticed him.

PM--- 25 min easy

Man it is 68% toastier than I'd like it to be. Great meeting before though. Sorry about going to bed late coach..... I won't sacrifice the gift

MizunoWaveInspire13 Miles: 13.50
Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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Tue, Mar 21, 2017

AM--- 15 mins

Kinda flipped my lid this morning cause for some reason I thought we had another 5:30 run. But it was good cause we had weights instead    d:

PM--- 65 mins

A beautiful workout on the track. 4*1200m at CV pace. My legs felt good and I made sure to push myself. Brought my fat water jug to school today and stayed sooooo hydrated. I'm going to make that a habit. Pretty stoked for PV invite this weekend

MizunoWaveInspire13 Miles: 11.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Wed, Mar 22, 2017

Am-- 25 mins of morning running

Pm--- 50 mins including striders

MizunoWaveInspire13 Miles: 10.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Thu, Mar 23, 2017

Am-- 15 mins and weights

Pm-- 50 mins including 4*200's

Baby Blue Mizu Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Mar 24, 2017

Am-- Did 25 in the morning and some epic Yoga it felt greaaat.

Pm-- 20 mins Pretty exhausted from standing in the sun all day. I totally forgot some striders..);  Totally lame but I hope running back and forth cheering our guys on counts... Pretty stoked for the 3200 tomorrow!

MizunoWaveInspire13 Miles: 6.00
Night Sleep Time: 7.66Nap Time: 0.00Total Sleep Time: 7.66
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Sat, Mar 25, 2017
Race: PV Invite (1.988 Miles) 00:10:17, Place overall: 22, Place in age division: 5

Where to start? I had a pretty good race and I'm definately on my way to some serious improvement. I was kind of on my own this time but I'm starting to get used to the pain associated with track races again. I really want to run it again because I know I can do better. Especially with some PV dudes to help me get going. Shoutout to all the beasts who state qualified already! Also, the weather was fantastic I hope I run in that again...

I'm gonna be honest I did not go a full 70 mins today... I only had a total of about 45 actually. Someone slap me.

MizunoWaveInspire13 Miles: 4.50
Night Sleep Time: 8.20Nap Time: 0.00Total Sleep Time: 8.20
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Totals
MizunoWaveInspire13 Miles: 45.00Baby Blue Mizu Miles: 8.50
Night Sleep Time: 38.61Nap Time: 0.00Total Sleep Time: 38.61
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