Train Seshes For Quickness Amaze

August 18, 2017

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2017
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Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

5K

-16:28  10th grade @ Snow Canyon

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 283.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70

Yuuuup. I'm dead right now. Grateful for Youth Conference but so glad I'm home. This way I can relax and recover. Also, went and partied like an animal last night at the dance. No one went as hard as me. No one.

In the morning Logan, Ethan Ashby, and myself took off on a road. We didn't realize till about a mile in that the whole thing was a gradual uphill. I'm not complaining about it but my calves were shot after mile 2 haha. It's cool I probs needed it anyway. 

50 mins at 2 mins slower than 5k pace

Also, I'm going to burn my old running shoes because the mileage for this run was 6.66

Night Sleep Time: 5.50Nap Time: 1.00Total Sleep Time: 6.50
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