Yikes... today was a beast run until right before Hell Hole. Afterwards it was.... um, hell (lol). I puked my guts out and then tried to keep up to the hill and back to the school. I was just entirely out of energy at that point. I still kept pushing tho! I'm not too upset by it because everybody has crummy days sometimes. I'll bounce back easy!
80 mins with gnarly paces
Also, let this be a lesson unto all: never, NEVER eat 5 bowls of capt crunch and dino nuggets for dinner the day before.
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