Whew... well I've been 100% out of it for the past 2 days. Being sick was soooooo much fun. Anyways, just gettin back into it. Trying not to explode my guts too. For today I just ran the opposite way on dirt mile. Dang, something about our crew kicking up dust in the desert is just so beast to watch. Even more to do it tho... );
60 mins @norm pace
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