Train Seshes For Quickness Amaze

October 20, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jan 15, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:11  11th grade @ Hurricane Invite

3200m

-10:17   10th grade @ Pine View

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

 

Running helps maintain emotional, physical, and emotional health and lets me feel the Spirit quite often. This is what I have so far from my hard work.

Short-Term Running Goals:

Sacrifice the weakness I have now for the greater strengths that lie ahead.

Long-Term Running Goals:

Run til I die of course

Personal:

Don't take losing personal. It's just business. PVXC4E

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Blue Mizu Lifetime Miles: 403.41
MizunoWaveInspire13 Lifetime Miles: 294.73
Anotha MizunoWaveInspire13 Lifetime Miles: 223.70

Hahaha back at it again fools! I'm back from the beach and ready to kick trash. Speaking of trash kicking, today's run was epic. I have to admit, I was a little edgy about running longer minutes. But honestly it was no porblehm. Our dirt mile tempo thingy went really well and there were some exciting vibes

20 mins warm, 20-ish mins tempo, 20 mins finish time

MizunoWaveInspire13 Miles: 8.50
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Dillpickle on Mon, Jun 12, 2017 at 20:02:42 from 75.100.155.3

Killer job today! Workouts like these are gonna make us national champs!

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