AM-- Ok my allergy medicine knocked me out and my dad had to come and shake me so I missed my alarm ); didn't get too much weights in... sad day. Now I'm that much less huge.
weights and 15 mins mah duuuudes
PM-- My legs are feeling a bit worn and my brain is not really into running as of late. Need to get that back into line. Still went pretty fast this whole run. But that don't matta :p
45 mins w/ 5 mins of striderers
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