Morning Weights and 15 Minutes!!!!
Southern Utah trail runs are flipping fantastical and I love them. Speaking of love Happy Valentine's Day! Today's run was super quick and very enjoyable. (my legs actually felt pretty tired today too. Time to roll afth.)
45 mins around Church Rocks or whatever its called.
Also, Hilarious Fun Fact That I Just Learned And Is Actually Fun: Anitidaephobia is an actual word in the english dictionary that means the fear of always being watched by ducks. Yes. Watched by ducks. All the time.